Can somebody please help me

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I’m looking to find the title of a film I saw as a child and somehow keeps creeping back into my mind 15 years later.

From what I can remember, there’s a bracelet or something on someone’s wrist and it has beads where they eat them and something happens. The only vivid scene I can remember, is someone (I think a girl) eats one of these beads and it’s the black one (the worst one) and either they turn into a monster or they eat it to fight a monster coming down a staircase.

If yous can comment films you think this could be that would be great!

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